008: What to Do When You Don't Feel Like Yourself

008: What to Do When You Don't Feel Like Yourself

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In this week’s episode we're talking about what to do when you don't quite feel like yourself. Many of us can feel this way at various points in life, and we can definitely get to the point in life when we look around and we're asking ourselves like who am I anymore? What's going on with me? Or I just don't feel like my old self, we all go through this and you know, uh, quite honestly we can go through it several times throughout life.  I share clear and simple actions you can take to move away from this feeling and reinvigorate yourself and how you approach life.

I share:

3:24—Why you need to slow down and self evaluate

8:06— What happens when you truly connect and operate in your life’s purpose and in line with your passions

12:36— Tools to adjust your time in order to make your wishes a reality

14:40— Why you have to fall in love with yourself

18:01— How simplifying your life will assist with this journey

23:47— How to deep dive into your true desires with the Curated Retreat

Resources mentioned in the show!

VIDEO: Creating Time When It Feels Like You Have None

PODCAST: Ep. 005 How to Make Time for Your Health When There's No Time to Spare!

Curated Resources for you!

The Curated Retreat-Provence 2020: Walking Into a Fresh Field of Dreams

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Sponsors:

This episode was sponsored by:

THE CURATED RETREAT-FRANCE:

CARBON38. FOR 15% OFF USE CODE: CWIL20

Carbon38 is the best place on the internet for performance fashion. Carbon38 addresses the multifaceted demands of today’s woman and by aiming to solve for her needs through a supremely stylish and functionally-driven wardrobe. [Check out Colet’s favorite workout pant, of which she currently has 8 pair!]