005: How to Make Time for Your Health When There's No Time to Spare!

Ep. 005: How to Make Time for Your Health When There's No Time to Spare!

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It can be tough, daunting to think about it actually. What’s that? Your health and actually making time to put it at the forefront. Well, I have a solution, and surprisingly, it doesn’t include you “putting it at the forefront of your day!” I am giving you 3 heavy hitting strategies to make time for you health you you have absolutely none to give!

RESOURCES

FACEBOOK LIVE: How to expand your time

CURATED RESOURCES FOR YOU!

1) Jumpstart2Skinny: The four-part video series that will assist you with jumpstarting stagnat weight loss and how to not only set, but actually reach your goals.

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CARBON38. FOR 15% OFF USE CODE: CWIL20

Carbon38 is the best place on the internet for performance fashion. Carbon38 addresses the multifaceted demands of today’s woman and by aiming to solve for her needs through a supremely stylish and functionally-driven wardrobe. [Check out Colet’s favorite workout pant, of which she currently has 8 pair!]