Video: KITCHEN HACKS: How to cut a mango

No more wasting precious mango meat!  In this episode of Kitchen [HACKS] you will learn my favorite technique for cutting into a mango!  Watch below, and keep scrolling for a mango inspired salad dressing!


Need an idea for your mango enjoyment? Try the recipe below! It is awesome over zucchini noodles or as a salad dressing, especially with cucumber salad! 

Mango and Mint Dressing

1 medium mango

4 tbsp extra virgin olive oil

2 tbsp freshly chopped mint

1/3 tsp red chili flakes

2 tbsp of fresh grated ginger

A pinch of freshly ground black pepper & sea salt


  • Peel and roughly chop mango
  • Combine all ingredients into a mixer and blend until the consistency is smooth                                                                                                                            

Love the video and the recipe? Want more?! Great! Grab more recipes and meal ideas below!

heart healthy ebook download curated health
heart healthy meal ideas

Check out our post about below!