I am a Certified Holistic Health Coach. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories,  practical lifestyle management techniques,  and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz,  Dr.  Walter Willett,  Dr.  Mark Hyman,  Dr.  AlejandroJudger,  Dr.  John Douillard,  Dr.  Liz Lipski,  Dr.  JoshAxe,  DonnaGates, and many other leading researchers and nutrition authorities.  Drawing on my background, training, skills, and life experiences, I support my clients of Curated Health, LLC.,  spiritually,  mentally,  emotionally, and physically. I am not a medical doctor,  dietician,  or nutritionist.  I do not hold a degree in medicine,  dietetics,  or nutrition. I make no claims to any specialized   medical   training, nor do I   dispense medical advice or prescriptions.   

This content is not intended to diagnose or treat any diseases.  It is intended to be provided for informational, educational, and self-empowerment purposes ONLY.  Please consult with your doctor or wellness team if you have any questions regarding this whole foods program,  and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life. 



PLEASE NOTE:  All contents within this guide are based on my personal knowledge, opinions, and experience as a holistic health coach. Please consult a medical advice or regarding medications or medical advice.  I look forward to working with you.